Visual Fitness Planner

Let one of The Mandel JCC’s certified personal trainers guide you through the Visual Fitness Planner. By simply answering a few basic health history questions, the VFP calculates body mass index, body fat percentage, and exposure to certain health risks and exposure to certain health risks and lets you know if you are at an average, below average, or above average level of fitness based on national averages. Our personal trainers will map out the action steps visual fitness planner before and after needed to reduce health risks, BMI, and body fat. The VFP will show you a “virtual ” image of what you currently look like and what you can look like when you reach your fitness goals by following a structured program.

 

 

 

 

 

Visual Fitness Planner™. It's a great way to see how your fitness plans will work out. To schedule your VFP appointment, call fitness center director Mike Blizzard at (216) 831 0700, ext.1398 or email Mike at mblizzard@clevejcc.org