Sunday, March 30
Family Fun
Noon - 2 pm
Indoor Pool
Drop-in Gym Giant
   inflatable Slide
KMX-Kids Krav Maga
   Israeli self-defense
   demos
Check out our youth
   programs, fitness center
   and leagues
Adult Classes
Cycling: 8 & 9 am
Step: 9:30 am
Chi Gong: 11:50 am
Tai Chi: 12:40 am

Monday, March 31
Water classes
Jodi Jones Infant
   Water Survival
   (observation only):
   8 am - 1 pm
Aqua Power: (all levels
   welcome) 8:30 am
Virtual Core Training
   Deep water: 9:30 am
Arthritis Water Exercise:
   10:30 am
Multiple Sclerosis Water
   Exercise: 11:15 am 
Aqua Tone: 6-7 pm

Tuesday, April 1
Mind-Body Connection
Yoga: 10:30 am
Tai Chi: 12:30 pm
Pilates Mat: 4 pm

Wednesday, April 2
Pump it Up
Aerobic Interval: 8:30 am
Zumba: 9:30 am
Indoor Cycling (spinning):
   6 am & 9:30 am
Classic Cardio: 5 pm
Zumba: 6 pm

Thursday, April 3
Personal Training for Ages10 and up
10 am - 7 pm
Certified personal trainers
   will conduct a preliminary
   personal assessment
   and discuss how you can
   maximize your
   workouts.  

Friday, April 4
Focus on Weight Loss
9 am 4 pm
Free BMI analysis
Discuss your goals with
   certified trainers and get
   your personalized fitness
   plan.
Consult with a Cleveland
   Clinic nutritionist:
   9-11 am