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Click the times below to jump to a section of the schedule:
6:00AM, 7:00AM, 8:00AM, 9:00AM, 10:00AM, 11:00AM, 12:00PM, 1:00PM, 2:00PM, 3:00PM, 4:00PM, 5:00PM, 6:00PM, 7:00PM
Click to view the Group Exercise Class Descriptions
Download a copy of the Group Exercise Schedule
Studio Key
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Studio 1- ST1 |
Studio 2 (upstairs)- ST2 |
Studio 3 (RFC) Female ONLY- ST3 |
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All Classes are 1-hour in length unless where indicated. |
*** Indicates Female ONLY |
$$$ Indicates Fee attached |
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Sunday |
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Power Sculpt |
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Cardio Blast | ||||||
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Cycle | |||||
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Monday |
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8:30AM |
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Classic Cardio |
Bosu-Sculpt |
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Chisel $$$ |
Yoga |
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Cycle (9:05AM) | ||||||
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9:30AM |
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Zumba |
Power Sculpt |
Zumba |
Kick & Sculpt |
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Chisel $$$ |
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Step |
Combo |
Step + Weights |
20/20/20 |
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Zumba |
Combo *** | |||||
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10:30AM |
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Yoga |
Yoga (1.25hrs) |
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Pilates Mat |
Pilates Mat |
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Prime Timers |
Prime Timers |
Prime Timers |
Chi-Gong (11:50AM) | |||
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Cycle |
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12:30PM |
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Tai-Chi |
Tai Chi Essentials |
CardioSculpt |
Tai-Chi | |||
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Seniors |
Seniors |
Seniors |
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Yoga |
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Pilates(4:15PM) |
Pilates Mat |
Cardio/Yoga |
Step |
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4:30PM |
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Power Sculpt |
Power Sculpt |
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Tuesday |
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5:45PM |
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Yoga (1.25hrs) |
Cycle |
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Step & Sculpt |
Zumba (0.5hrs) |
Yoga (1.5hrs) |
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Pilates |
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6:30PM |
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Monday |
Tuesday |
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Sunday |
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Bellydancing |
Zumba |
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7:30PM |
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Cycle |
Israeli Dance $$$ |
Karate (7:35PM) |
Schedule is Subject to Change
All group fitness classes open to Mandel JCC Members only.
For a class recommendation, please contact Kim at (216) 831-0700 ext. 1365 or Click here to e-mail Kim.
No cell phones, no gum chewing, no outdoor shoes, no classroom conversations, minimum age 13