Group Exercise Schedule

Group Exercise- Step Group Exercise- Cardio Group Exercise- Cardio

We offer more than 60 group exercise classes a week to match your interests and schedule. From spinning & Zumba to mat pilates and power sculpting we have offer a class you are sure to enjoy. For more information, please contact Kim Gottlieb at kgottlieb@clevejcc.org or (216) 831-0700, ext.1365.

Click the times below to jump to a section of the schedule:
6:00AM, 7:00AM, 8:00AM, 9:00AM, 10:00AM, 11:00AM, 12:00PM, 1:00PM, 2:00PM, 3:00PM, 4:00PM, 5:00PM, 6:00PM, 7:00PM   

Click to view the
Group Exercise Class Descriptions
Download a copy of the Group Exercise Schedule

Studio Key

Studio 1-  ST1

Studio 2 (upstairs)-  ST2

Studio 3 (RFC) Female ONLY- ST3

All Classes are 1-hour in length unless where indicated.

*** Indicates Female ONLY

$$$ Indicates Fee attached

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

 

 

 

6:00AM

 

 

 

Cycle
ST2


 

Cycle
ST2

Sports Conditioning
ST1

Cycle
ST2

 

 

 

7:30AM

 

 

 

Power Sculpt
ST1

 

 

 

8:15AM 

 

 

 

Cardio Blast
ST1


Yoga 
(1.25hrs) 
ST3 

Cycle
ST2

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

 

 

8:30AM

 

 

 

Aerobic Interval
ST1 

Classic Cardio
ST1 

Aerobic Interval
ST1 

 Bosu-Sculpt
ST1 

Step Interval
ST1

 

 

Stretch & Firm
ST3

Chisel $$$
ST 2

Yoga
ST2

 

 

 

9:00AM

 

 

 

Cycle (9:05AM)
ST2

 

 

 

9:30AM

 

 

 

Zumba
ST1

Power Sculpt
ST1

Zumba
ST1

Balanced Body
ST1

Kick & Sculpt
ST1 

 Step
ST1

Chisel $$$
ST2

Cycle
ST2

Cycle
ST2

Cycle
ST2

Cycle
(9:45AM)
ST2

Step
ST3

Combo
ST3

Step + Weights
ST3

20/20/20
ST3

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

 

 

 

10:00AM

 

 

Zumba
ST3

Combo ***
(10:15AM)
ST2

 

 

 

10:30AM

 

 

 

Stretch & Firm
ST1

Yoga
ST1

Stretch & Firm
ST1

Yoga (1.25hrs)
ST1

Stretch & Firm
ST1

Yoga
ST1

Pilates Mat
ST3

Stretch & Firm
ST3

Pilates Mat
ST3

 

 11:30AM

 

 

Prime Timers
ST1

 Prime Timers
ST1

 Prime Timers
ST1

 Chi-Gong (11:50AM)
ST1

Cycle 
ST2

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

 

 

12:00PM

 

 

 

Cycle
(12:05PM)
ST2

 

 

 

12:30PM

 

 

 

Tai-Chi
ST1

 Tai Chi Essentials
ST1
$$$

CardioSculpt
ST1

 Tai-Chi 
(12:40PM)
ST1

Seniors
Volunteer
ST2

Seniors
Volunteer
ST2

Seniors
Volunteer
ST2

 

 

 

 

2:15PM

 

 

 

Yoga
(1.5hrs)
ST1

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

 

 

 

4:00PM

 

 

Pilates(4:15PM)
ST2

Pilates Mat
ST1

 Cardio/Yoga
ST1

 Step
ST1

 

 

 

4:30PM

 

 

 

Aerobic Interval
ST1 

Power Sculpt
ST1

Power Sculpt
ST1

 

 

 

5:00PM

 

 

 

Classic Cardio
ST1

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

 

 

 

5:45PM

 

 

Yoga (1.25hrs)
ST1 

Cycle 
ST2 

 

 

 

6:00PM

 

 

 

Step & Sculpt
ST1

Zumba (0.5hrs)
ST1

Yoga (1.5hrs)
ST1 

Pilates
ST2

 

 

 

 

6:30PM

 

 

 

Pilates Sculpt
ST1

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

 

 

 

7:00PM

 

 

 

Bellydancing
ST1

 Zumba
ST1

 

 

 

7:30PM

 

 

 

Cycle 
ST2

Israeli Dance $$$
ST1

 Karate (7:35PM)
$$$
ST2 

Schedule is Subject to Change
All group fitness classes open to Mandel JCC Members only.
For a class recommendation, please contact Kim at (216) 831-0700 ext. 1365 or
Click here to e-mail Kim.
No cell phones, no gum chewing, no outdoor shoes, no classroom conversations, minimum age 13